Steaming Fresh Fish

FRESH FISH! BUT HOW DO I PREPARE IT?

Steaming Fresh Fish

Steaming is excellent for those who want to avoid adding extra fat to their diet. You can use a standard steamer or improvise by placing a cake rack in a roasting pan.

To prepare fish for steaming, rinse under cold water and set on the steaming rack.
Be certain that the fish is above the liquid and not resting in it.
Steam 6 to 12 minutes per inch of thickness.

More info on preparing and cooking fresh fish

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Baking

Broiling

Grilling

Microwaving

Pan-Frying